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The Virtual Barre

Playfully Empowering

Changing Perspectives

The Virtual Barre is ready to change your perspective through playfully empowering classes, private training, and our unique community events in Louisiana and from anywhere online!

>> JOIN US IN JUNE <<<

Floor Fitness | 4PM SUNDAYS & MONDAYS
No pole? No problem! We have several classes and events that don’t involve fitness equipment. All you will need is a mat and a little floor space. Using your body weight as your workout equipment, this calisthenics class will give you head to toe moves sure to leave you feeling challenged and refreshed.
(50 minutes)

Polesque | 7PM TUEDAYS & 3PM SUNDAYS
Polesque is our sexiest pole dancing class! Join us for some slithering fun in this energizing class. Socks and pants recommended but not required.
(60 minutes)

Pole Fitness | 1PM WEDNESDAYS & 5PM FRIDAYS
Join this body-sculpting blast in Pole Fitness Wednesdays and Fridays! If you have a pole at home, join us for crunches, climbs and more. This beginner friendly pole class has modifications for all levels.
(60 minutes)

Late Night Deep Stretch | 8PM WEDNESDAYS
This class is our creative yoga blend that combines head to toe moves in a slow yin yoga format. Suited for first timers on up.
(50 minutes)

Early Morning Deep Stretch | 6:30AM MONDAYS
This class is our creative yoga blend that combines head to toe moves in a slow yin yoga format. Suited for first timers on up.
(75 minutes)

Morning Meditation | 8AM MONDAYS
Join us rain or shine online for a little rest and relaxation with some lightly guided meditation every Monday Morning from 8-9am. Though we typically meditate for between 20-30 minutes, give yourself this hour every Monday to turn off your mind (and cell phones) and rejuvenate.
(~50 minutes)

Nonviolent Communication Book Discussion | 6PM THURSDAYS
And no, you don’t need to read the book! Please accompany us in reviewing this international best-seller, 6pm to as late at 8 pm on Thursdays in June. Discover a communication style whose primary commitment is to the quality of all relationships. Book recommended, not required to participate. Lesson topics will vary weekly and are inspired from Nonviolent Communication by Marshall Rosenberg PhD.
(60-120 minutes)

Second Saturday Dancewave | 7PM JUNE 13TH
We’re bringing you the movement experience from TVB you know and love. Jam with us to a carefully picked, roller coaster inspired playlist. We welcome props, costumes, and encourage all safe movement experimentation. Details will be given at the start of the event so, please arrive on time. You’ll need nothing but your willingness to move freely.
(120 minutes)

Haute Seat | 6PM JUNE 21ST
Learn a chair routine from the comfort of your home. Our playful yet sultry choreography makes this fun day, Sunday one you just can’t miss! First timers are encouraged to attend. Join us!
(60 minutes)

After registering you will be sent a link to access your session. Tips and donations greatly appreciated! See you at The Virtual Barre!

PRIVATE TRAINING OPTIONS

Chair Dance

Have fun learning a chair dance to music from our playlist, or bring your own tunes to personalize your routine. Chairs provided for in-studio sessions.
First-timer friendly!

Beginner Ballet

Learn the basics of classical ballet in this beginner class. Wear socks or ballet shoes, and get ready for a
great beginner ballet workout!
First-timer friendly!

Pole Dance

Learn a pole dance routine in the style of your choice. We’ll provide the song, just let us know what you’re looking to unleash! Pole provided for in-studio sessions.
First-timer friendly!

Pole Trick Training

Expand your limits and gain strength through our Pole Trick Training class personalized to accomplish your goals. Pole provided for in-studio sessions.
First-timer friendly!

Pole Fitness

From crunches, pull ups, climbs, to obliques, join Pole Fitness for a great total body strengthening class. Let’s sweat! Pole provided for in-studio sessions.
First-timer friendly!

Pole Spin

Spins are super fun and a great way to tie tricks or choreography together.
Sign up for Pole Spin to
learn beginner to advance spins. Pole provided for in-studio sessions.
First-timer friendly!

Dance Lab

Experiment, create, and combine freestyle dance with or without a pole in this movement exploring class! Pole provided for in-studio sessions.
First-timer friendly!

Yoga

Let go of stress while gaining mobility in our one-of-a-kind yoga class.
Learn how to relieve tension and broaden your abilities. Expect to hold
personalized positions 1-5 minutes.
Mats provided for all in-person sessions.
First-timer friendly!

Create Your Own Lesson

Whether you want a personalized workout, are ready to create a routine for a performance, or looking to learn some new moves, Creating Your Own Lesson is perfect for those who know exactly what they’re ready to work on. Sign up and tell us how you’d like to create your class!
First-timer friendly!

Purchase & Schedule

We're excited to see you!

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A Word From Our Students

Lauren J.

I’ve been a member for years, and I’m so glad I found this place! Laci is upbeat, and the classes are so fun that I don’t even know I’m working out. You wanna be buff-pants? You can do that here. Working on your grace? Check. Expand your repertoire of sexy moves? She can show you some. There’s a bunch of different styles of classes, and the website explains it all. Plus, who DOESN’T love flipping upside down and whatnot?!

Lauren J.

My first ever experience in this setting and I absolutely love these classes! Anyone out there nervous of trying don’t be. She is a fantastic teacher and as a newbie, with almost no muscle, I need all the help I can get. I highly recommend this if you are looking for a fun motivating environment to get fit!

Ashley G.
Cecilia F.

I have been a member at The Vertical Barre since 2012 and I could not imagine my life without this and the amazing woman who runs it. I had tried just about all the traditional fitness studios and activities out there. Kickboxing, zumba, workout videos, running, various gym classes, etc. You name it, I probably tried it. Unfortunately, nothing ever held my interest for long, until I found The Vertical Barre. TVB forced me to push my limits and see just what my body was capable. I have gained more self confidence than I have ever had. I can truly be myself here and I owe it all to the amazing people at The Vertical Barre who have become my pole family.

Cecilia F.

As a person who absolutely detests working out for the sake of fitness, I LOVE that the Vertical Barre offers a fun challenge with attainable goals all the while I am benefiting physically. It has become a much welcomed highlight in my week, and a solution to exercising strictly out of obligation. Laci exudes great energy, and always has something positive to say no matter how much work I may need. I am so thankful for this place.

Jenny S.
David S.

Crazy fun! Good atmosphere, awesome instructor and an overall fun time. Didn’t really know what to expect the first time i went but totally worth it. You’ll definitely see a definite change after a few classes.

David S.

My favorite place to go and work out!! I have never had a bad experience in the past 3 years that I have gone off and on! I love to do the fitness classes and if I just want to have a good time. They have so many options for classes there is no doubt you will find one perfect for you.

Hope S.
Ericka A.

I started here at The Vertical Barre 4 years ago. I instantly fell in love with it. I absolutely hate working but pole fitness has me loving it. It’s fun, challenging, and very empowering. The instructor has a saying ” just because you can’t do something now, it just means you can’t do it yet. This place changed my life!

Ericka A.

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